Deceptively simple to use, 

view our 1-minute demo

Recommended pace:

  • 1 hr/day for 1 week for speed, or,

  • 1 mission/week over 9 weeks to solidify

​You get:

  • New content & saved capsule for 1 year

  • Capsule completion certificate

  • Donation to a school or non-profit of your choice

It's your life and career.

Make it your best investment.

Life isn't about finding yourself.

Life is about creating yourself.


- George Bernard Shaw

Ready to live your best adventure?

For companies & schools:

Visit these pages to learn about analytics & custom services.

This is really helpful to me. I have struggled with depression and anxiety and haven't seen any interactive modules like this.

Comprehensive thorough. The authors really have a talent for taking a lot of complex info and presenting it in a simple & concise manner.

[My wife and I] have been married for 7 years. This helped not only how we talk to each other, but our relationship in general.

Keep Score. We dare you.

Take the #CapsuleChallenge

Pick a metric you'd like to improve. For example:

  • KPIs you track at work

  • Relationship satisfaction

  • Anxious thoughts

​We guarantee: completing Capsule will help you move the needle, or your money back.