Capsule is a 9-topic course covering the self-awareness that often separates successful careers and relationships from ones that flounder:
Mental / emotional management
Goal-setting & decision-making
Relationships & communication
Leadership & self-awareness
Soft skills -- so, what?
89% of talent professionals report that when new hires don't work out, it’s because they lack critical soft skills.
The problem? Soft skills are often the last things we think about -- until we need them in the moment.
139+ studies in under 3 hours
We scoured thousands of dense academic papers and brought you only the most valuable. Then, we went a step further and condensed it into snippet-sized bullet points.
No boring videos. Self-pace for speed or choose our 9-week option for spaced practice & structured support.
Affordable & efficient
For your entire team. Don't have $200+ / hour to spend on coaches or therapists?
Take Capsule solo, or, join in-person Capsule Crews for meaningful conversations, feedback and community.
Hours to complete
The personal development training of a big company at a start-up-friendly price-point.